This Hot/Cold Pack is a versatile and natural solution for soothing aches and promoting relaxation, making it a valuable addition to any self-care routine.
Features:
- Size: 6 by 20 inches, ideal for targeting larger areas such as the neck, shoulders, back, or abdomen.
- Filling: Made with rice and lavender essential oils, providing natural soothing properties.
- All-Natural: Uses natural materials for a safe and eco-friendly option.
- Reusable: Durable fabric construction ensures it can be used multiple times.
Benefits:
- Heat Therapy: When heated, the pack provides warmth that can help alleviate muscle tension, cramps, and stiffness.
- Cold Therapy: When chilled, it can reduce inflammation, soothe headaches, and relieve minor injuries.
- Aromatherapy: The lavender essential oils offer calming and relaxing effects, enhancing the therapeutic benefits of the pack.
Instructions for Use:
- Heat Therapy:
- Place the pack in the microwave for 1-2 minutes. Adjust the time based on your microwave’s power and the desired temperature.
- Always check the temperature before use to ensure it’s comfortable and not too hot.
- Cold Therapy:
- Place the pack in a plastic bag to keep it dry and then store it in the freezer for at least 1-2 hours.
- Apply to the affected area as needed for cooling relief.
Care Instructions:
- Storage: Store the pack in a cool, dry place when not in use. For cold therapy, always use a plastic bag to protect it in the freezer.
- Cleaning: Spot clean the fabric as needed. Do not immerse in water or machine wash.
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